Great story about the older dude, BJones. Funny story about my old man, who is 77.
He used to run almost every day, play tennis, cross-country ski and play golf, into his mid-60s. Now he's an avid walker, logging 2 to 5 miles almost every day, and does sit-ups and plays golf.
My wife and I had a basic home gym, without about 200 pounds of plates, in our basement from when we bought this house in 1995 until last year, when we put an addition on the house that included an office in the basement for me. Between kid toys and the fact the gym would have blocked the doorway to my office, I disassembled the gym. No worries; I hadn't used it that much since we had kids, as weight work always was drudgery to me anyways. I'd much rather do push-ups during commercials.
Anyways, my father was in my basement last year and said, "What are you doing with that gym?" I said I was going to sell it or give it to the Rescue Mission.
He said, "I'll take it." So I brought it to his house and set it up. He started working out on it and pulled a bunch of muscles.
Now recovered, he told me last week he has worked out every day this calendar year on it. I slapped his chest in congratulations, and damn if the old man, who turns 78 this August, has pecs!
I joked with my mother, asking her if Pop -- who is so mellow that he's the anti-PK -- has any zits on his back or is suddenly showing signs of a violent temper due to 'roid rage.
I'm very proud of my old man for this workout regimen. He's been in great shape for his age for the last 30 years and eats like a bird, so I don't have to look very far for inspiration to stay fit.
Take care,
PK
"You know why I love boxers? I love them because they face fear. And they face it alone." - Nick Charles
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